ADHD & Autism Assessments in Ireland Fast, Clinician-Led, Fully Online
Clear Diagnosis, Personalised Support and Online Mental Health Care Across Ireland
Simple Process
Your Assessment Journey
Our streamlined process gets you from consultation to diagnosis in weeks, not years.
Screening Consultation
45 minutes (video consultation). Complete questionnaires and provide background information before your main assessment.
Comprehensive Assessment
Consultant-led comprehensive assessment by experienced clinicians
Report & Support Plan
60 minutes (video consultation). Receive your detailed diagnostic report and personalised recommendations for next steps.
Medication Support (Where Clinically Indicated)
20-minute video consultation to explore medication options. Where appropriate, prescriptions are issued within 2 working days following review of required health checks.
about us
Struggling to understand why life feels so hard?
Long waiting lists, delayed referrals, and limited access to specialist support can make it difficult to get the right help when ADHD, Autism, or other mental health concerns are affecting daily life. Many people spend months or even years trying to understand ongoing difficulties with focus, emotional regulation, sensory challenges, anxiety, or burnout without clear answers.
Whether you are seeking answers for yourself, your child, or a family member, knowing where to start can feel overwhelming. Mindful Space offers fully online ADHD and Autism assessments in Ireland, alongside wider psychiatric support, with a clinician-led approach focused on clear diagnosis, practical recommendations, and personalised treatment planning.
Who are the services for:
Our Services
Online ADHD and Autism Assessments Across Ireland
We provide structured neurodevelopmental assessments designed to help individuals and families better understand attention, behavioural, sensory and emotional challenges. Whether you are seeking clarity for yourself or your child, our online assessment pathways are designed to be accessible, supportive and evidence-based.
ADHD Assessments
Our ADHD assessment online pathway supports both adults and children experiencing difficulties with focus, concentration, impulsivity, organisation, emotional regulation and executive functioning. Each assessment includes structured clinical review, detailed reporting and personalised treatment recommendations where appropriate.
Autism Assessments
Our online Autism assessment pathway helps assess social communication differences, sensory sensitivities, masking, routines, emotional overwhelm and Autism-related functional challenges. We provide clear diagnostic reporting alongside practical recommendations for home, education, work and daily life.
Cognitive Assessments
Comprehensive evaluations to better understand memory, attention, learning, and cognitive functioning.
Parental Capacity Assessment
Independent assessments focused on parenting capacity, child wellbeing, and family support needs.
Psychiatry & Therapy
Professional mental health support tailored to emotional wellbeing, coping, and long-term care.
Medico-Legal Services
Specialist psychiatric reports and assessments prepared for legal, workplace, or insurance matters.
Why Mindful Space
Why Choose Mindful Space?
Choosing the right provider for ADHD and Autism assessment is about more than simply booking an appointment. It is about finding a team that offers clear clinical guidance, timely access to care and practical support that continues beyond diagnosis.
At Mindful Space, we focus on making private mental health and neurodevelopmental assessment more accessible across Ireland, while maintaining the structure and clinical standards people need to feel confident in their care.
Some of the reasons people choose us include:
Specialist ADHD & Autism Focus
Dedicated assessments tailored to neurodevelopmental conditions across all age groups.
Structured, Consultant-led Care
Every assessment follows a clear process guided by experienced clinicians.
Fully Online Across Ireland
Access professional mental health assessments securely from anywhere in Ireland.
Lived Experience
Our founder lives with ADHD — she truly understands the challenges you face.
Clear Reports
Comprehensive reports designed to support schools, workplaces, GPs, and ongoing care.
Fast Turnaround
Receive timely appointments, outcomes, and reports without years-long waiting lists.
Medication Options
Medication options explored as part of the assessment, and prescriptions provided where clinically indicated—without requiring a separate appointment fee.
Testimonials
What our Clients Say
“Working with Dr. Javeria Gauhar has genuinely been life-changing. From the very first appointment, she was incredibly thorough and easy to talk to. She really took the time to listen and understand what I was experiencing, instead of rushing to conclusions.
Her diagnosis finally made things make sense, and since starting treatment, my life has improved in ways I honestly didn’t expect. I feel supported, understood, and confident in the care I’m receiving. I’m truly grateful to be working with her.”
Patrick Dessert
“I went to the clinic with suspected ADHD, and to be honest, I was a little confused by the online appointment format. And my experiences passed quickly, Dr. Jay easily found an approach to me despite my mediocre knowledge of English and the language barrier that arose because of it. If you are looking for a place to get diagnosed, among the many clinics in Ireland that I have visited, I recommend this one.”
Hirosay Akimyro
“I found Mindful Space to be amazing, they were very professional, helpful, understanding and very informative on all worries and expectations I had. I would personally recommend Dr. Jay as she is very understanding, helpful and sympathetic to patient’s needs, I would like to thank you for all your help, Annette.”
Annette McLoughlin
Founder and Clinical Lead
I Am an Adult Psychiatry Clinician — and I Also Live with ADHD.
For much of my career, I supported people through challenges such as ADHD, Autism, anxiety, depression, burnout, emotional difficulties, and life transitions. Yet it wasn’t until I received my own ADHD diagnosis that I truly appreciated how exhausting it can be to struggle silently while trying to meet the expectations of everyday life.
I understand what it feels like to question yourself, to work harder than everyone seems to realise, and to wonder why things that appear simple for others can feel so overwhelming.
That personal experience has shaped the way I practise. It has taught me the importance of listening carefully, looking beyond labels, and seeing the whole person behind the symptoms.
At Mindful Space, we provide specialist ADHD and Autism assessments, alongside support for a wide range of mental health concerns. Whether you are seeking answers about neurodiversity, struggling with anxiety, low mood, stress, burnout, or simply feeling that something isn’t quite right, our aim is to provide a space where you feel genuinely heard, understood, and supported.
I founded Mindful Space because I wanted to create the kind of service I would have wanted myself: professional and evidence-based, but also warm, accessible, and deeply human.
From your first conversation to your assessment and beyond, our goal is to help you gain clarity, understand your experiences, and move forward with confidence.
You don’t need to have all the answers before reaching out. Sometimes the first step is simply having a conversation.
I’m Dr Javeria Gauhar, and I would be honoured to support you on that journey. 💚
The Difference
The Mindful Space Difference
Feature
Public System
Mindful Space
Waiting Time
12-24 months
1-2 weeks
Assessment Format
In-person only
100% Online
Co-morbid Conditions
Separate referral
Included
Flexible Scheduling (Evening & Weekend)
X
Nationwide Access
Varies
DARE / RACE Reports
Varies
Time Matters
Timely Access to Specialist Care
Every month spent waiting is another month without the support you need.
Public System
GP referral submitted
Awaiting initial screening/review
Awaiting assessment appointment
Assessment and follow-up process
Ongoing support depends on service availability
Estimated overall timeline:
24–48+ months
Mindful Space
Initial consultation
Pre-assessment screening
Comprehensive assessment and Diagnostic report
Feedback session & support planning
Follow-up support and treatment planning
Estimated overall timeline:
Approximately 2–5 weeks
Our Experts
Meet Our Team
Our consultant-led team brings years of specialist experience in ADHD assessment and treatment.
Dr Javeria Gauhar
Founder & Clinical Lead
Psychiatry Registrar, MRCPsych-A (UK)
Experienced Psychiatry Registrar with over five years of postgraduate clinical experience across Adult Psychiatry, CAMHS, Forensic Rehabilitation, and digital mental health services in Ireland and internationally.
She has developed focused clinical experience in Adult ADHD, Autism, and neurodevelopmental assessments, delivering structured, evidence-based evaluations within a consultant-governed multidisciplinary framework.
Dr Jasimah Jamir
Clinical Director & Consultant Psychiatrist
MB BCh BAO, MRCPsych, CPsychI, CSCST
Consultant Psychiatrist with over 14 years’ experience in General Adult and Liaison Psychiatry.
Provides clinical leadership and consultant oversight at Mindful Space, supporting high standards in diagnostic assessment, prescribing safety, treatment planning, and multidisciplinary care.
Dr Basil Al-Numan
Psychiatry Registrar
Certificate in Youth Psychiatry, Orygen Australia
Psychiatry Registrar with experience across adult, youth, liaison, rehabilitation, and old age psychiatry in Ireland.
Completed Basic Specialist Training with the College of Psychiatrists of Ireland, with a clinical focus on ADHD assessments, developmental psychiatry, psychopharmacology, and youth mental health.”
Dr Ciarán Coyle
Consultant Clinical Psychologist
D.Psych.Sc., C.Psychol., Ps.S.I.
Consultant Clinical Psychologist with over 15 years’ experience across mental health, neurodevelopmental, and forensic services.
Specialises in ADHD, Autism, cognitive assessment, medico-legal work, and complex psychological presentations, providing evidence-based and compassionate care for children, adolescents, and adults.”
Professional Registrations & Accreditations
Flexible Payment Options
Start today with a low upfront screening fee and spread the remaining cost with Klarna.
- Begin from €80 upfront
- ADHD / Autism assessments from €300/month
- Court-ready Cognitive assessments from €240/month
- Claim 20% tax relief on eligible medical expenses
- Private health insurance reimbursement may apply, depending on your policy
Common Questions
Frequently Asked Questions
Are all appointments at Mindful Space online?
Yes, all appointments at Mindful Space are delivered fully online through secure video consultations. This allows adults, children and families across Ireland to access ADHD assessments, Autism assessments, psychiatric consultations and therapy support without needing to travel to a physical clinic.
How quickly can I get an appointment at Mindful Space?
Appointment availability is often much faster than public referral pathways, with some appointments available within as little as one week, depending on the service required. Our goal is to provide timely access to assessment and support without unnecessary delays.
Can I book an ADHD assessment online without a GP referral?
Yes, you do not need a GP referral to book an online ADHD assessment with Mindful Space. You can book a direct initial screening consultation, where a clinician will review your concerns and guide you towards the most appropriate assessment pathway.
Can ADHD and Autism be assessed together online?
Yes, if symptoms of both ADHD and Autism may be present, a dual neurodevelopmental assessment can help provide a clearer understanding of how these traits overlap. This can reduce the need for separate assessments and support more accurate long-term planning.
Are online Autism assessments recognised in Ireland?
Yes, online Autism assessments can be recognised when they are completed through a structured clinical pathway using appropriate diagnostic tools and professional standards. At Mindful Space, assessments are clinician-led and supported by detailed written reports and practical recommendations.
Do you provide support letters after diagnosis?
Yes, where clinically appropriate, support letters may be provided for workplaces, schools, colleges, universities, GPs and other services. These may help with reasonable adjustments, educational accommodations, workplace support, or ongoing care planning.
Is Mindful Space a crisis service?
No, Mindful Space is not a crisis or emergency mental health service. If you are experiencing a psychiatric emergency or feel at immediate risk, you should contact your local emergency services or attend your nearest emergency department for urgent support.
referrals
For Solicitors & Referrals
- Independent medico-legal reports
- Parental capacity assessments
- Court-ready documentation
Start your assessment today
From €80 upfront. Flexible payment options available.