Mindful Space
Caring for Someone with Mental Illness
Caring for Someone with Mental Illness
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Support the Person You Love, Without Burning Out - Awareness Session for Carers, Families & Supporters
This awareness session is designed for family members, carers, and friends who support someone living with a mental health condition. Whether you're caring for someone with depression, bipolar disorder, schizophrenia, or anxiety, this session provides the knowledge and emotional tools you need to care more effectively and sustainably.
🔹 What You’ll Learn:
- Understanding mental illness: What’s happening and why
- Communication strategies: What helps, what doesn’t
- Boundaries & burnout: How to take care of yourself too
- Managing crisis moments and relapse prevention
- Navigating services, support systems, and advocacy
You’ll also have the opportunity to ask questions and access downloadable resources for ongoing guidance.
🤝 Who This Is For:
- Parents of children or teens with mental illness
- Partners and spouses
- Adult children supporting elderly parents
- Siblings, friends, or community carers
💬 Take the First Step in Supporting Someone You Care About
Join our awareness session (2 hours-in person) to learn, connect, and feel more confident in your caregiving journey.
Whether you're a parent, partner, friend, or carer—your support matters, and we're here to help you give it safely and sustainably.
🗓️ Reserve Your Spot Today
📩 Have Questions? Contact Us Anytime
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