Awareness Sessions

📕 Knowledge is the first step toward healing – Learn, Understand, Empower

Our Mental Health Awareness Sessions are designed to educate individuals, families, carers, educators, and communities about common and complex mental health challenges. These expert-led sessions break down stigma, improve understanding, and provide practical guidance on recognizing symptoms, seeking support, and fostering resilience.

A group session of a maximum of 25 people will be conducted (in-person)

🚀 Whether you’re looking to understand your own experience, support a loved one, or create a more informed community—these sessions are a powerful step forward. Book today. Slots available on