Self-Screening ADHD

Could it be ADHD? Learn to spot the signs and take the first step.

This awareness session is designed to help individuals better understand the symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) and how to self-screen effectively before pursuing a formal diagnosis. Whether you’re an adult suspecting ADHD, a parent observing signs in your child, or a professional supporting others—this session empowers you with reliable tools and clarity.

🔹 What You’ll Learn:

• Common symptoms of ADHD in adults, teens, and children
• Differences between ADHD and stress, anxiety, or executive dysfunction
• Introduction to validated self-screening tools (e.g., ASRS, SNAP-IV)
• When to seek a formal assessment—and what it involves
• Tips for tracking symptoms and communicating with clinicians

Material You Get:

✅ Participant Handout

✅ Additional Handouts (for Parents, Teens, Educators)

✅ Printable Symptom Checklist & Weekly Diary

✅ self-screening tools (e.g., ASRS)

At the end, Q&A session with a clinician or facilitator

This session is educational, not diagnostic. It’s a safe starting point for anyone curious, concerned, or exploring ADHD for themselves or others.