Occupational Therapist

Supportive Occupational Therapy to Improve Daily Functioning & Mental Wellness

Struggling with motivation, routine, or daily life due to mental health challenges? Our Occupational Therapy for Mental Health service helps individuals of all ages develop practical skills, regain independence, and improve their ability to participate in everyday activities—at home, school, or work.

Delivered online by experienced mental health occupational therapists, these 1:1 sessions are personalized to your goals and needs.

🔹 What This Includes:

• 50 minute video session with a licensed Occupational Therapist
• Functional assessment of daily challenges (e.g., time management, self-care, sensory needs)
• Practical strategies for organization, focus, and independence
• Support with returning to school, work, or social activities
• Sensory processing, energy conservation, and lifestyle coaching
• Summary report with personalized recommendations

🧠 Who It Helps:

• Adults or children with ADHD, Autism, Depression, Anxiety, PTSD, or Recovery needs
• People struggling with executive functioning or emotional regulation
• Those rebuilding routines after a mental health diagnosis or hospital stay

Rebuild Your Routine, Regain Control
Get expert help to manage daily life with clarity and confidence. Book your online session with a mental health-focused Occupational Therapist today.
🗓️ Book Now | 💬 Have questions? We’re here to support you.