Obsessive Compulsive Disorder

Struggling with obsessive thoughts or compulsive behaviors?

Our Online OCD Psychotherapy provides specialized, evidence-based therapy to help you manage symptoms and regain control.

Delivered securely via video, our experienced therapists use proven approaches like Cognitive Behavioral Therapy (CBT) and Exposure & Response Prevention (ERP) tailored to your needs. Suitable for teens and adults, this therapy helps reduce OCD’s impact on daily life and improves wellbeing—all from the comfort of your home.

✅ What’s Included:

• Confidential 50-minute video therapy sessions
• Individualized treatment plans focusing on OCD symptoms
• Supportive guidance through CBT and ERP techniques
• Flexible scheduling and ongoing progress monitoring

Psychotherapy for OCD: Tailored Support for All Ages and Symptom Types

For Children (6-12 years)

Helping Kids Manage OCD with Compassionate Therapy

Young children with OCD may experience fears around contamination, symmetry, or harm. Therapy focuses on:

• Age-appropriate Cognitive Behavioral Therapy (CBT) with fun, engaging activities online
• Parent involvement to support homework and exposure exercises
• Helping children understand and manage obsessive thoughts
• Reducing compulsive behaviors through gradual exposure

For Adolescents (13-17 years)

Supporting Teens to Overcome OCD Challenges

Teens often face complex OCD symptoms affecting school and social life. Therapy includes:

• CBT and Exposure & Response Prevention (ERP) to reduce compulsions
• Building coping skills for anxiety and stress management
• Addressing impacts on friendships and family relationships
• Encouraging independence in managing symptoms

For Adults (18+ years)

Effective Therapy for Managing Adult OCD

Adults may experience a variety of OCD symptoms including checking, ordering, or intrusive thoughts. Therapy provides:

• Individualized CBT and ERP tailored to symptom patterns
• Techniques to manage anxiety and prevent relapse
• Support for related issues like depression or perfectionism
• Flexible therapy formats, including online sessions

For Older Adults (65+ years)

Gentle, Respectful OCD Therapy for Older Adults

Older adults with OCD may have unique challenges related to health or isolation. Therapy focuses on:

• Managing OCD symptoms alongside other age-related concerns
• Enhancing quality of life and daily functioning
• Using gentle exposure techniques suited for older adults
• Encouraging social engagement and support networks

Why Psychotherapy for OCD?

Effective therapy helps reduce obsessive thoughts and compulsive behaviors, improving overall quality of life. Our experienced therapists adapt treatments to fit your age, lifestyle, and needs.

🚀 Take the First Step Toward Recovery

Begin your recovery with personalized online psychotherapy. Book your session today and gain tools to improve insight, reduce distress, and live more independently.

🗓️ Book Now | 💬 Questions? Contact Us